Spring has sprung. Have you started your garden, planned a weekend camping trip with the family, prepared the lawn mower for its first run, and successfully quit smoking? Don’t make smoking the last priority on your list. There are resources out there to help you succeed!
A simple call to Quitline Iowa at 1-800-QUIT-NOW will get you the information you need at no cost and will guide you on your way to a healthy lifestyle. People need to take their own approach, but coming up with a plan, working with a coach, and taking advantage of nicotine replacement medication can increase your success rate significantly.
For more details regarding Quitline Iowa please contact Helping Services at 563-387-1720 or www.helpingservices.org.